Mental Health Awareness Month
May 1 - May 31
Mental Health Awareness Month is a time to recognize the importance of mental and emotional well-being for ourselves and others. Throughout the month, we are encouraged to reflect on healthy coping strategies, practice self-care, and foster open, supportive conversations around mental health. This observance promotes understanding, resilience, and compassion, reminding us that prioritizing mental health is essential to overall wellness and community care.